Day 354

 Today is Saturday February 27, 2021

We are in a phase of the pandemic where vaccinations are being administered daily. Number of transmissions and deaths are dropping (but still are in large numbers) The world for the most part just seems to have adapted to the pandemic lifestyle. We have multiple masks in multiple places (cars, home, handbags, backpacks, jacket pockets) We work with masks, walk with masks, we sanitize and wash our hands more than we ever have before. In some cases I imagine people have resigned themselves to a possible future that is always like this. Experts have said the virus will most likely never go away. 

Which means we will probably have a choice for a seasonal vaccine each year. The mask culture will wane in a way where less people will feel the need once the virus numbers are very low. While others will see wearing a mask as a line of protection against not only the virus, but any germs they may encounter in largely populated events or circumstances that feel unsafe. I imagine a world where air travel may be down for a some time and travel in general may become less frequent. 

The evolution of the world is natural. Things change. Our climate has and will continue to do so. Our technology is changing rapidly. Our societal norms are even shifting. Even how people view themselves and accept others is an ever changing process.

And as the generations of old pass on the younger generations will view all of life from their perspective and further develop and create the world how they see it. 

We, ourselves, are not the same person we were five, three or even a year ago. 

As we discover the ever changing world we further discover ourselves and we adapt to what we experience on both small and large levels. The experiences we encounter shape who we become, but ultimately we can choose to some extent which experiences we want and more importantly how we perceive them. Viktor Frankl said, in regards to this..."Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."

This pandemic will most likely change the world to some extent and how we perceive certain aspects of life (travel, crowds, sanitization, health habits, etc) as the pandemic itself is changing. 

The pandemic is likely to become an endemic similar to Influenza and other human coronaviruses. 

This seems inevitable, but the path it takes and the pattern it tattoos onto our world is a mystery to scientists. 

There are some theories. One is it could become a virus mostly seen in the young with milder symptoms or even none at all. The idea the virus being completely eradicated could occur in pockets of the world where a higher percentage (55+%) are vaccinated. However getting to 55% is proving difficult in most places. And if all social distancing restrictions were lifted the percentage would need to be closer to +65%.

With a vaccine that prevents transmission and can hold off variants it is possible the virus becomes akin to measles (mostly eliminated in most parts of the world with two shots). There is also the chance this is not the last coronavirus we see. So Love a lot. Live each day with passion and meaning. And adapt as only we humans can. Keep discovering. 

Day 312

 January 16, 2021

The world is continuing to spiral through it's battle with COVID-19 as variants of the virus have popped up in a handful of countries including the US where death totals account for 20% of the world totals which to this date has surpassed two million. 

As the United States awaits the January 20th transfer of presidential power many sit with anticipation of what will occur that day and what the future holds for the nation. The hope is the new administration will usher new safety measures in defense of the spread of coronavirus and facilitate a speedy process of vaccination. 

President-elect Biden revealed his 1.9 trillion dollar stimulus plan which has allocated funds to improve the distribution of both vaccines as well as putting money into the bank accounts of many Americans  while energizing the economy with small business relief and school funding.  There are several other proposals inside the large health care and economic relief package. 

“Thirty-five, forty, forty-five, fifty, fifty-five, sixty, seventy, eighty, ninety, and ten makes one dollar.”
Al Johns
May 5, 1956

Locally here in Colorado things are moving slowly. Vaccinations have only occurred in 4% of the population. Restaurants have been given the option for dining in at 25% capacity and most school districts are running at some form of in person teaching. My friend Jim called me today to say he was on his way to a movie theater in which he would be socially distanced from the other three patrons. 

If indeed we are to depart from this pandemic with our sanity intact we must draw deep from our well of fortitude and continue strongly in pursuit of patience and victory. As the late, great German poet of the 19th century,  Johann Wolfgang von Goethe said,

“One must be something in order to do something.”

We must be something and specifically something more than what we currently are. We must be better at understanding. We must be better at forgiving. We must be better at enduring.

There is still so much to do in order heal the fractured world. In order to repair the human race. In order to unite the divided and reconstruct the world.  To do these many things we must be something more than we have ever imagined. There is more at stake than the economy and the exchange of goods and services. There is the delicate nature of the human mind. 

The collective trauma the world has bore for the past 312 days has taken it's toll. Before it is all said and done the pandemic will be more than many can bear. The world is in daily mourning for those lost and continues to be mired in political and financial dire straits.

The leaders and experts of our world have handled and mishandled the virus from the beginning and as the situation unfolds before us, the aftermath is yet to come. What will the total devastation look like?

 

The end of this pandemic is still many months away and while we see glimmers of hope and dream of a time of normalcy there is still much for us to BE and much for us to DO.

  

Day 298

 January 2, 2021

Two nights ago everyone in the world gave 2020 a high spirited send off. Our hope for a better year is needed more than usual after the year we struggled through. We all wish there was some magical way to transform this current year into immediate peace and normalcy, but the truth is we are still months from that reality.  

Our current reality is we are in a pandemic and barely in the early stages of ushering the vaccine to the public.

The health care workers and first responders have received the first of two shots and most states are continuing to create protocols for how the vaccine is distributed. There is much more than simple distribution as the vaccine is delicate and needs to be handled correctly and given properly. All this falls on the already taxed health care workers and requires patience and responsibility from everyone involved in either giving or receiving the vaccine.

We also recently have had a new strain of virus (first seen in the U.K.) that is now currently in a few states. 

There is also a matter of the new president being sworn into office on January 20th. 

This will require some adjustment time as the new regime puts into place it's vision for America. This not only includes controlling the spread of the virus and the vaccine distribution, but also the pandemic restrictions and everything else related to the pandemic. This will be several months of rolling changes as the vaccine begins to reduce numbers and people begin to settle back into pre-pandemic routine. 

Yet amid all this there is still much that is unknown. Many factors are still at play here and we are still in some ways tethered to this coronavirus until it is completely or mostly eradicated. 

In some psychological and even physical sense we will never be rid of the virus. Many lives have been changed and humans will carry feelings with them and others the physical repercussions of having the actual virus.  

There is also a matter of the economy and issues around racial inequality that continue to plague our nation in ugly forms. And we still have an education system that has been handcuffed and the education of many youth has been stunted. 

Our hope lies in the new president and his staff to forge a new way and provide not only relief but more importantly belief that our United States of America can once again be united and a positive force in the world.

As far as the world is concerned we all hope in future months ahead that travel restrictions will be lifted and the world can reunite in a way that brings joy to vacationers and profit to the tourism industry and boost the economy of all countries.

In light of all that has happened, is happening and will happen we still have ourselves to care for and self-care starts with your feelings. I recently read about emotional brain training. In other words we have the power to create a resilient brain through to power of our emotions. It turns out positive thinking is not all it's cut out to be and stress can make us stronger. It is by using our emotions to we allow ourselves to clear the stress. Our lives are coded in ways that are learned in the first few years of our life. Thus this programming comes back in times of stress because it is what we know, and all we know. Like emotional wires that are there unconsciously and guide our reaction to trauma and stress even if it does not help. By having an emotional cleanse when you feel stressed you can reprogram your brain to learn techniques to help you sort out the feelings and bend them to your will. The will to use these moments as emotional training and rewiring your outcomes to be positive. It is best explained in this article from psychology today:

"In a few minutes throughout the day give yourself an EBT "mini-emotional cleanse" by using the technique of the method. Start off by complaining about the situation (e.g., All this information about vaccines and testing is stressing me out) and then, express some healthy anger. Anger is essential because it is only when we become highly stressed that we unlock the unconscious expectations that are "stupid" or "unreasonable" in our unconscious mind, and make them "smart" or "reasonable."


It's a natural cleansing process as after anger, you can flow through a few negative emotions (sadness, fear, and guilty) and be rewarded by intensely positive feelings (grateful, happy, secure, and proud).

In those few moments, you have a complete reset of your emotions, drives, thoughts, and sensations. And, you have updated your brain so your unconscious expectations are smarter and more reasonable, which decreases your stress. Last, you will feel a surge of dopamine and endorphins – and the emotion of joy."

 For further reading on emotional cleansing click this link emotional-cleanse

Day 291

 December 26, 2020

The Last Supper. The Last of the Mohicans. The Last Picture Show.

The Last time I saw Paris. The Last Detail The Last Starfighter.

These are stories, events and films. You are about to read the last blog of...2020.

As we look back on this past year it will be strewn with many disappointments, an unprecedented time where days became weeks and then months of fear, frustration and emotion. We sighed. We cried. 

We lost time, opportunity and human lives. Too much of everything was lost. We stand now on the precipice of a new year and much is still unclear. How long will the pandemic last? How will the vaccine affect the spread of this virus?  The novel coronavirus, labeled COVID-19, which has devastated our social, economic, physical and psychological lives and have given many of us pause for concern of our future world.  The virus came into our world one year ago this month. The gift we never asked for during the most giving time of the year.

During the course of the year 2020 we endured a series of lockdown restrictions ranging from shelter at home to hybrid models of social-distanced interaction. We endured protests and riots after another person of color was unnecessarily killed by a police officer. The world continues in a state of unrest in regards to racial and social equality. The protests went on for weeks and although time can heal; the pain and fear continues for many. The inequality is everywhere. The pandemic was no different as the indigenous people of color and the impoverished were hit the hardest by the virus. Many continued to work in-person and risk infection as essential workers were asked to continue moving products, serving and maintaining status quo as the world around them worked from home and/or had remote access to continued employment. 

We endured a heated presidential election ending in a switch of parties and not surprisingly it came with more protest, more riots and accusations of ballot tampering. A division within one of the strongest in the world, which like many others has failed to control the transmission of the virus.

Many countries have buried thousands of people. Many are still on restriction. Many are still in a  remote learning model, hampering educational systems around the globe.  Many are still in debate over mask wearing and the proper strategies suggested to slow and even stop transmission of the virus.

During the month of March an official pandemic announcement sent the world reeling.  Most schools immediately closed and professional sports were suspended as were many other large gatherings.  Production and distribution was temporarily halted as experts collected intel on what the virus was and how it can be transmitted.  Eventually bans were lifted and modified restrictions were put in place, but life was still quite different and many were still infected leading to too many deaths. The summer promised us more outdoor activities and a relief in regards to the number of infections and deaths. And although this was true the second wave came as predicted and the fall and winter months saw a record number of infections and deaths. Currently the world has experienced 80.2 million infections and suffered 1.7 million deaths. 

So 2021 is days away...

Every new year brings with it hope and resolution. And this year, more than ever. has people praying for the days of yore (well not too long ago-but it feels like forever since this pandemic began). 

Let us all hope this year, 2021, brings us some new stories, events and films such as...

The Last Patient, The Last Vaccine Shot Needed, The Last Lockdown, The Last Pandemic.

The Last of the Viruses.