Showing posts with label mindful. Show all posts
Showing posts with label mindful. Show all posts

Sunday, February 28, 2021

Day 354

 Today is Saturday February 27, 2021

We are in a phase of the pandemic where vaccinations are being administered daily. Number of transmissions and deaths are dropping (but still are in large numbers) The world for the most part just seems to have adapted to the pandemic lifestyle. We have multiple masks in multiple places (cars, home, handbags, backpacks, jacket pockets) We work with masks, walk with masks, we sanitize and wash our hands more than we ever have before. In some cases I imagine people have resigned themselves to a possible future that is always like this. Experts have said the virus will most likely never go away. 

Which means we will probably have a choice for a seasonal vaccine each year. The mask culture will wane in a way where less people will feel the need once the virus numbers are very low. While others will see wearing a mask as a line of protection against not only the virus, but any germs they may encounter in largely populated events or circumstances that feel unsafe. I imagine a world where air travel may be down for a some time and travel in general may become less frequent. 

The evolution of the world is natural. Things change. Our climate has and will continue to do so. Our technology is changing rapidly. Our societal norms are even shifting. Even how people view themselves and accept others is an ever changing process.

And as the generations of old pass on the younger generations will view all of life from their perspective and further develop and create the world how they see it. 

We, ourselves, are not the same person we were five, three or even a year ago. 


As we discover the ever changing world we further discover ourselves and we adapt to what we experience on both small and large levels. The experiences we encounter shape who we become, but ultimately we can choose to some extent which experiences we want and more importantly how we perceive them. Viktor Frankl said, in regards to this..."Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."

This pandemic will most likely change the world to some extent and how we perceive certain aspects of life (travel, crowds, sanitization, health habits, etc) as the pandemic itself is changing. 
The pandemic is likely to become an endemic similar to Influenza and other human coronaviruses. 
This seems inevitable, but the path it takes and the pattern it tattoos onto our world is a mystery to scientists. 
There are some theories. One is it could become a virus mostly seen in the young with milder symptoms or even none at all. The idea the virus being completely eradicated could occur in pockets of the world where a higher percentage (55+%) are vaccinated. However getting to 55% is proving difficult in most places. And if all social distancing restrictions were lifted the percentage would need to be closer to +65%.

With a vaccine that prevents transmission and can hold off variants it is possible the virus becomes akin to measles (mostly eliminated in most parts of the world with two shots). There is also the chance this is not the last coronavirus we see. So Love a lot. Live each day with passion and meaning. And adapt as only we humans can. Keep discovering. 



Saturday, December 19, 2020

Day 284

 December 19, 2020

A December to remember. Well, more like a year to remember. Nearly all of the year 2020 has been marred by the coronavirus outbreak and subsequent pandemic which has handcuffed the world and now taken over 1.6 million lives. As we grow closer to the end of the year we are inclined to reflect on the recent past and even sometimes the station that is our current life.  If you are alive and reading this, then in one way, it is a wonderful life. 

The iconic holiday film "It's a Wonderful Life" starring Jimmy Stewart, Donna Reed and my favorite film noir femme fatale, Gloria Graham tells the story of all of us as we exist though the trials and triumphs of our lives. The film, produced in 1946, was initially a flop and when its copyright was not renewed it was broadcast for free and began airing frequently during the last few weeks of the year and thus became a holiday tradition. (NBC owns its rights and airs it every Christmas eve)

Jimmy Stewart was a WWII fighter pilot in the Army Air Corps and flew some 20 combat missions. Upon his return to Hollywood It's a Wonderful Life was his first film and since he was still grappling with the traumatic experiences of war and feeling of loss fellow pilots his emotional scenes where his character, George Baily, is breaking down and crying are all very real. 

The movie is about loss and pain and everyday failure and how many humans sometimes feel like they are at the "end of their rope". George Bailey turns to prayer and the answer to his prayer is an angel named Clarence who goes on to show George how wonderful his life really is even amidst the struggles and setbacks he has endured. As we all reflect on our lives, particularly this past year and how the pandemic has shaped and misshaped our living, consider all the wonderfulness in your life.
Beginning with life itself. Each and every day is a new opportunity to see, act and hope
See all the beauty life has to offer you, beyond the seasonal lights, there is natural beauty (like last nights moon) and imperfect beauty (the human body and its intricate workings).
Act in a way that manifests your deepest desires for love, joy and self-worth and then act as if every human you interact with is someone of value. This mortal life is fleeting and frail and we must not forget our time on this earth is limited. Cherish yours and the lives of others.
Hope for all of your wishes and keep hoping (and praying-if you are disposed to do so).
Never let the light go out on your dreams. 
Even beyond this life. Your memory will live on in others. 
Take this time to recall those souls which touched us and moved us in ways we will never forget. 
The dearly departed are with us still in our heart of hearts.
Loved and preserved. 
For the eternity of our lives they live on.
And let us recall the people, we may not know, but we are linked with indelibly everyday as we proceed through these challenging times. The essential workers. Those in day care and nursing homes. Those doctors and nurses caring for our brothers and sister struck with COVID-19. The grocery store workers and all those who continue to supply us with our daily needs. They are amazing humans doing what it takes for all of us to see this through.
May this years end bring you joy and tears and hope 
in a way that inspires you to endure and be more human than you ever thought possible. 
To care and love and cry.
To live and love and laugh.
To be alive.

Saturday, November 21, 2020

Day 256

Saturday November 21, 2020

I am presently sitting on the couch drinking my usual morning coffee. With Pucci, our long hair dachsund, staunchly lying beside me I begin the quest of writing down not only my thoughts, but an account of the last week. Yesterday we finished remote teaching and look forward to a week off. The vacation time comes with no travel, no family and no celebration. It is a time for us to relax and refuel.

A time to think solely of ourselves while being thankful for those we love and help those in need. This season for us has become less about tradition and more about condition. The situation we find ourselves and how we can be benevolent.  The current reality is we are healthy and fortunate to be working during the pandemic. While much of the world spars with the virus and the rising infection rates, the U.S. is faring no better and in some ways worse. 

The number of confirmed coronavirus cases in several U.S. states is growing more rapidly than anywhere else in the world. Dante learned in The Divine Comedy to escape hell one must go through the center of it. I suppose as we journey through this pandemic we are in the center of hell and must proceed through it in order to exit.  The suffering will continue.

The nation of the United States of America is in trouble. The divide in this country has caused a separation of thought and cohesiveness.  Our divided states has brought about carelessness instead of unity.  We struggle because we do not care. The pandemic has played its part, our government has a role and so do all of us. We have fought and tried to remain diligent in our fighting, but we have failed. We have failed each other. We will continue to do battle with this coronavirus, but ultimately it will win the war. In fact it already has to the point of 250,000 lives lost.  Humans are survivors and those that live will move on and make adjustments to survive, but the losses will be many and the pain will be much to bear. The holidays will not be the same. The joy will be tinged with a scent of sorrow and hopelessness as we move deeper into the winter and the discontentment that comes with loss. 

So as I sit and write and try to remain present knowing the concepts of past and future have little meaning to the persistent flow of thoughts streaming in my mind. It is verily an ongoing quandary of how we separate the "I" from the "me". Alan Watts, says, "the truth is revealed by removing things that stand in it's light..." and I perceive unawareness as a darkness shrouding our present mindfulness.

Alan Watts describes the mind and it's inability to stop thinking. We think thoughts that are not present and thus those thoughts cause anxiety or fear or pain. Even a joyful thought of our past is really just a piece of our present because we are thinking of it now. And the memory may be cheerful in nature, it reminds us of what is not now and that can trigger sorrow.  In this video Watts explains the only way to stop the mind from thinking is to leave it alone. And thus by leaving it alone, "it will quiet itself"