Sunday, May 31, 2020

Day 81

Sunday May 31, 2020  A nation in crisis. Now there is no doubt. As if a global pandemic, rising unemployment rates, an economic downward spiral, a growing national debt, cultural wars on health and safety, and stay-at-home orders were not enough; bring on social unrest. The world is reeling and fear reigns.  Anxiety levels were already high for most U.S. citizens trying to survive a pandemic that has taken 100,000 American lives and decimated the economy.  Thousands more are infected and hospitalized while many others fear they may be carriers or could be infected by going out in the public.  And amidst all this a black man is killed by a white police officer in Minneapolis setting off a host of protests across the nation, some of which have turned violent. Throw in vandalism and looting and fires and one might think the world is coming to an end. For some it may feel exactly like that.
A nation mourns, cries out in anger and pain and points fingers demanding justice and change.
Sadly, we have seen this before. In 1968, when the U.S. involvement in the Vietnam war was at it's peak, protests and riots were common place. In April, when Martin Luther King Jr. was assassinated, protests and riots went on for a month. In cities across the country fires burned, businesses were looted, public structures were vandalized and destroyed and more than 40 people lost their lives.  The racial tensions of that time are possibly equal to the situation we find ourselves in now.  The dissimilarity of health care in the country between minorities and the rest of the nation was further exacerbated when the virus hit us. The tension was rising as people were forced to stay home.  Many lost their jobs which meant the potential to lose their housing and all the while struggling against a virus that kills without adequate health care.  Add to this a political tenure strewn with controversy during an election year and you have one-helluva tumultuous cocktail mixture that is our America.
The soil is bloodied. The air is infected. The hearts are broken. The world on fire. As protests erupt in cities across the nation we burn literally and figuratively. We burn with fear. We burn with rage. We burn with frustration. We burn with sorrow. We burn inside our brains over atrocities against blacks that have persisted for decades. We burn inside our hearts over the injustice to blacks and minorities in a multitude of areas of life.   Our world seemed to fall apart in 1968 as waves of protests continued throughout the year. In the beginning of 1969 the promise of change from a president offering "peace with honor" was on the minds of U.S. citizens, but the end of the decade and the birth of the seventies would only bring further unrest and distrust. It was not until 1975, as the U.S. involvement in Vietnam came to an end, that we were able to have hope for a better tomorrow. What in these torrid times will bring us hope? The end of the pandemic? A vaccine? A change in leadership?  I do not have the answers. I am among the hopeful and my wish is that whatever can heal us it comes quickly.

Saturday, May 30, 2020

Day 80

May 30, 2020 Just when you thought this year 2020 could not get any crazier and strife with fear and anxiety here come the protests. Ongoing for five days now protesters across the United States are out veraciously showing their disapproval of the cruel and uncalled for death of George Floyd. In Minneapolis, where the four police officers were arrested in the murder of one George Floyd, the streets were literally owned by the people. The protesters started fires, and blocked traffic and walked up and down in protest with no police presence at all. No national guard. No military. No one to put an end to the demonstrations of frustration.  And these protests are happening in major cities around the nation. (Los Angeles, New York, Austin, Denver, Atlanta and other cities have experienced massive crowds gathering to protest and in some cases vandalize public property) Curfews have been set in some cities in hopes to slow the protest.  The protest may have started peacefully, but have turned to lawlessness. In the middle of a pandemic there is now chaos. 
A protest (also called a demonstration, remonstration or remonstrance) is a public expression of objection, disapproval or dissent towards an idea or course of action, typically a political one.
Dating back to 1776, and the American Revolution, protests have been a part of our history and our identification. As the first amendment states, the people have the right to free speech and the right to assemble to and petition the government albeit peaceably. Throughout the history of our nation there have been protests which started peacefully and unfortunately turned ugly. The Haymarket Affair of 1886 in Chicago was a rally in support of workers and turned when an unknown person tossed a bomb at the police and in the ensuing riot seven police officers were killed along with four civilians. Dozens were injured.  In the sixties and seventies many protests occurred around civil rights and the Vietnam war.  The Stonewall riots of 1969 were over the treatment of homosexuals.  In the eighties and nineties ACT-UP AIDS protests were held in defense of people suffering from the disease.  Also through the years anti-war, anti-nuclear and Black Lives Matter. And now today, 2020 after knowing all this people are turning to violence and destruction to show their protest. I agree with the first amendment and am on the side of the people, but in no way do I condone the hatred actions and violence that has erupted. In Minneapolis, the city has issued a public address warning residents to water down fences, secure garbage cans in garages, remove any lawn items, keep lights on, have an escape plan and a to-go bag, garden hoses ready for use and prepare your fire extinguisher for use.
This is American today. The words stay safe have a far deeper meaning.  

Friday, May 29, 2020

Day 79

Friday May 29, 2020 Today was my last day of school with student contact. We had a virtual 5th grade graduation and although it was distant and different it was touching nonetheless,  There were some tears and the kids were sensitive as they listened to their teachers recall stories of years gone by.
Our music teacher, Sarah, talked about how they were her first kindergarten at Montview and consequently her first graduating class. There classroom teachers got teary-eyed and Saladin even wrote a rap song and I a  poem talking about the things kids love about school. 
Today was also my sister Lisa's birthday. Lisa is a first grade teacher in Levittown Public Schools and retiring this year after 30+ years of teaching. What a way to go out! Happy Birthday Lee. Love you. Today in Denver many restaurants were open at a limited capacity and folks were dining out for the first time in over two months. As far as the virus is concerned the numbers are hard to gauge since the numbers are not always reported on time (I guess). For example, the last two days there were over 100,000 new cases and thousands of deaths and today (according to https://www.worldometers.info/coronavirus/#page-top) the new case total worldwide is 3,532 with 381 deaths.  This could be possible, but unlikely since the new cases and death totals were trending upward especially considering what is going on in Brazil right now. However, some states, previously with high infection rates and death counts opening up and loosening of restrictions are on the way.  For NYC, which saw hundreds per day die in April, the idea of opening is a reality with death totals around a dozen in recent days. In Los Angeles and Washington DC the restrictions will loosen as the summer moths approach. In Connecticut, New Jersey, Ohio and Illinois reopening in phases are underway with salons and restaurants the first to welcome customers on a limited capacity and restrictions in place.
In a recent NY times article states, "When experts recommend wearing masks, staying at least six feet away from others, washing your hands frequently and avoiding crowded spaces, what they’re really saying is: Try to minimize the amount of virus you encounter.A few viral particles cannot make you sick — the immune system would vanquish the intruders before they could." Which begs the question, how much of the virus is enough to make one sick? The answer is not a simple one.  Many factors are in play including the carriers ability to transmit the virus and the receiver, more specifically the shape of their nostrils, amount of nose hairs, mucus totals and the cellular receptors in the airway.  All of these are factors in how much of the virus it takes to infect a person.   My friend Jim brought up a good point to me today.  We have no problem wearing seat belts, helmets and life preservers in order to protect ourselves in the situations they are called for, but some folks are finding it a nuisance or an infringement on the rights to wear a mask in public. Keep in mind there are other people to consider when you where a mask. Yes, it may be your choice not to protect yourself, but is it that difficult to help protect others.  Others who may be fearful.  Let us band together to help one another on this journey instead of taking a narcissistic stand. Protecting each other just may be the key to defeating this virus sooner than later.

Thursday, May 28, 2020

Day 78

May 28, 2020 The year of the pandemic. That is how 2020 will forever be known. The year is just over a fourth of the way and we still have no signs of a slowing virus in America and other parts of the world. However, in countries such as New Zealand, Hong Kong and Vietnam the virus is almost snuffed out.  With strict bans on travel into the country and a swift, decisive action plan these countries have more than flattened the curve; the virus is almost non-existent inside their borders.
The credit goes to the leadership for remaining calm and putting a sensible plan into action by unifying the people, but credit is also due to the people themselves who quickly adhered to the bans and restrictions and followed orders in order keep each other safe (that was the rallying cry from New Zealand Prime Minister Jacinda Arden.  I realize there are 4.8 million people in New Zealand, a much easier number to convince, but here in the states we have people going rogue on mask orders and worse yet standing up against bans and restrictions set in place to keep themselves and fellow Americans safe. In Asia, where virus outbreaks were larger, they were able to get on top of the spread by putting forth a plan that was apolitical and for the good of the people. No infighting or separation of beliefs.  The people believed the government were acting for welfare of all.  In Hong Kong they have averaged one case per day in the last 30 days and in Taiwan, over the last three weeks, only one case was reported.    The health experts say coronavirus is highly contagious and wearing a mask is sound defense, but in certain areas around the U.S. masks are being banned and in one L.A. retail store hugs and handshakes are encouraged.  This comes on the heels of both frustration after being told to shut down for two months and the culture war over masks that is being fueled in part by President Trump and candidate Joe Biden. (Biden wears one and Trump does not). As people push back against mask wearing and social distancing it is curious to see the daily new case totals rise the last few days 91,000 then 106,000 and today 116,000. Coincidence?
Some people are being diligent, staying home and being creative in the process. The gift of time is one hidden gem in all this pandemic chaos and frustration. Embrace the time you have to start a new project, try a new hobby or get in touch with your creative/artistic self.  Check out this guy who created The Swish Machine with 70 steps and who knows how many feet of real estate. Either way it's very impressive!

Wednesday, May 27, 2020

Day 77

May 27, 2020 and it is day 77 of the Covid19 pandemic which began March 12, 2020. The number 77 made me think of a black-and-white television series called 77 Sunset Strip.  The show ran from 1958-1964 and was a detective series starring Efrem Zimbalist Jr.(Stu Bailey) and Roger Smith (Jeff Spencer).  Zimablist was also well know for starring in another series entitled F.B.I. which aired from 1965-1974. He also had leading roles in several Warner Bros. feature films during the 60's. On the show, Spencer and Bailey had their office on the famous Sunset strip reight next to Dino's Lodge (Dean Martin's real life club).  What started out a s hard-nosed drama took a turn to the lighter side around the 23rd episode.  A third character was Gerald Lloyd "Kookie" Kookson III played by Edd Byrnes and it was his antics that initiated the tone change from serious to comedy.  He used expressions like "ginchy" that became popular as did his character. The series took some chances with off-beat episodes, one in which no dialogue was spoken and another where Efrem was the only actor on screen for an hour! Many young unknown actors had roles in the beginning of their careers on the show, including Roger Moore (later he became James Bond), William Shatner (famously portrayed Captain Kirk) Mary Tyler Morre (a star of her own show) Tuesday Weld (both a TV and film star), Marlo Thomas (the star of her own sitcom, That Girl!), Connie Stevens (a TV/Movie star who also had a singing career) and Adam West (of  Batman fame) just to name a few. 
And now back to the pandemic...newsworthy articles from The Washington Post today spoke about the possibility of coronavirus becoming an endemic like measles, chicken pox and HIV and what life could look like if it was here to stay. Another article spoke on the mental pressures and societal anxiety which may be effecting nearly one-third of our population. Finally, an article about the millennials and how they were a strong representation in the workforce in 2019, but have been hit hard recently and even without the virus' impact were showing signs of a slowing economic growth pattern more so than any generation in history.
The virus numbers continue on an upward trajectory with 4,000 plus new cases as of 7:45 pm (MST)
Yesterday, according to Worldmeters there were 106,000 new cases worldwide the most since we surpassed 100,000 on May 20th.
With these numbers being what they are it is easy to see how many of our human kind are feeling anxious and stressed. Take some time to decompress with a little musical therapy and listen to your favorite band or some soothing instrumental music to ease your troubled mind. By the way, 1960's star Tuesday Weld is the female posing on the cover of Matthew Sweet's 1991  album, Girlfriend.


Tuesday, May 26, 2020

Day 76

The date is May 26, 2020 and this quote comes from WHO emergencies program head Mike Ryan who said " North America, Southeast Asia and Europe could be scaling back restrictions too quickly, which could result in a rapid acceleration in the emergence of case clusters. “We need to be also cognizant of the fact that the disease can jump up at any time," Ryan said. "We cannot make assumptions that just because the disease is on the way down now that it’s going to keep going down.”
This comes on the heals of Memorial Day weekend, when situations varied from socially responsible to socially irresponsible celebrations.  The situation is fluid. Any number of scenarios could play out in the next few weeks. I suppose the bottom line is how do you feel about the virus and its ability to spread?  If you are skeptical and confident you are not putting yourself at risk then going out sans a mask and co-mingling with others is acceptable behavior for you.  If you are very unsure about the virus and its ability to be transferred you may choose to stay home and when you do venture out it is under the strictest codes (mask on, six feet distance, keep it short and sweet, choose optimal times to be in public"
Either way the virus numbers cannot be denied: over 5.5 million cases on earth and new cases being reported every day as well as new deaths. Currently, over 350,000 people have lost their lives to Covid19 and many officials say this number is larger due to circumstances.  The situation in Brazil is increasingly dire as thousands of new cases are being reported daily with death totals that rival Italy, France and Spain.  The United States of America has seen the most cases and deaths with the death total surpassing 100,000 today.
Although these numbers are substantial and disheartening take solace in the fact that they still represent a small percentage of the population as a whole.  The hope is, people will continue to be diligent in regard to their safety and the safety of others; and we can hold off the spread while medical scientists search for a vaccine (if it is possible). The game is a waiting game and a matter of time and patience and resilience. The battle wages on.
 

Monday, May 25, 2020

Day 75

Monday Memorial Day May 25, 2020
Today we celebrate the deceased military personnel who dutifully served our country it is with even more sadness we recognize the nearly 100,000 deaths of U.S. citizens from novel coronavirus.
As the United States celebrates the military members who gave their lives in fighting for our freedoms, it is just that many people are invoking, their right to be socially together and the right to rejoice the traditional way with a picnic and friends.  It is only because it takes place during a pandemic that it is deemed controversial and high-risk behavior.  The risk comes in spreading a virus that has killed over 346,000 worldwide and continues to take lives (2,383 new deaths) and spread infection (74,367 new cases).  The numbers are low when compared to the world population, but nonetheless without a vaccine the virus will continue to spread unless we adhere to the social distance orders and mask orders, the same ones being ignored this weekend. Alas, it is America, "the land of the free and the home of the brave" Many others are choosing to stay home and celebrate with family and enjoy the solitude of their own backyard.  When two weeks is up we shall see the outcome of the less responsible.  In other countries, where bans were lifted and restrictions loosened, waves of outbreaks have begun. South America and Russia are two places where upticks in new cases has risen drastically. 
However, today is about our veterans who have passed, some bravely in battle, and their service to our country.
From the American Revolution to the Afghanistan war and every conflict in between we honor the hundreds of thousands who gave their lives during war time and the many others who passed away either from war wound complications later or peacefully or otherwise (note: because of PTSD a number of soldiers took their own lives).  We recognize their commitment to the armed forces and our country as they courageously took to battle and/or freely gave years of their lives to serve the United States and it's people in the fight against tyranny and terrorism.  Through the years men and women have given themselves up for the rights we enjoy everyday as American citizens.
Whether it was on the ocean or under the water of the great seas, in the skies around the world and on the many terrains (jungle, desert and foreign soil of all kinds) always in hostile environments our soldiers fought with a patriotism we can all be proud of.  In my youth I was infatuated with world wars, both WWI and WWII. I remember writing a report on WWII in sixth grade and dressing up in our army uniforms on a day in which parents and families came to see our tributes to great American men and women.  I recall setting up our table next to Betsy Ross.  In my best recollection, this event took place near Memorial day each year.   I tip my ball cap, bonnie, beret, helmet, dixie cup, garrison cap and peaked cap to all of the men and women who served and passed from this earth.
I thank you and salute you.

Sunday, May 24, 2020

Day 74

Coping strategies during stressful times can prove to be helpful.  These currents are indeed stressful. So here are a few things you might wish to consider during the pandemic and your stay-at-home order or self-quarantine. 
1. Be physically active. take care of your physical self by eating healthy foods, exercising and get plenty of rest. The more fit you are the better you feel. 
2. Be active and mindful in your pursuit of information. Know the facts and prepare accordingly.
Choose trustworthy sources. 
3. When possible, help others. We are all in this together. If you're healthy and able to assist those that need support.
4. Stabilize your life situation. Avoid any unnecessary changes or life altering decisions during this time. Be consistent and practical, not impulsive.
5. Use tried and true coping mechanisms that have worked for you in the past. Confidence is akey factor in staying mentally healthy.
6. Take time out to rest and relax. Stress is taxing and these are stressful times. Do things that put you at ease.
7. Spend time with good listeners. Social moments in your life ought to be around positive people who can support you and lift you up. Choose your interactions wisely.
8. Be grateful. It helps put things in perspective.
9. Hold onto your power. The pandemic has taken away many of our freedoms. Use your power to engage in the activities you have control over. Be sure they do not hinder or hurt others.
10. Be careful. Be wise when going out. Avoid situations that may lead to you being infected.
11. Use smart strategies to solve problems. Unique problems have presented themselves. Think before you act. Have a healthy and wise plan first. 
12. Ask for help. Don't be too proud to ask for help if you need it. We must band together to combat this virus and keep as many of us alive as possible.
Best of Luck to you and yours.

Saturday, May 23, 2020

Day 73

May 23, 2020 The pandemic continues, no surprise there. According to Worldmeters website we currently have 5,386,969 open cases and 2,235,262 cases of recovery with 343,401 deaths attributed to the coronavirus.
     Now for some surprising events and happenings that have come out of the virus outbreak and subsequent world-shut-down. Coronavirus art is being created and sold on ETSY, a platform for selling newly created or used items. I'm not sure who would want to hang such art, but people are people, so...
In Iran, there was a rumor started that claimed "rubbing essential oils on your anus" will cure the virus...um...no
And in India there were claims cow urine had healing effects towards the virus...again...no
A brothel in Valencia, Spain apparently became a "hotbed" (pun intended) for the virus when 86 customers became infected. Including staff a total of 119 people have been quarantined from said brothel. A surprisingly, stupid situation.  Garlic, according to several social media sites, boiled in water can help cure the virus. And it is also effective against vampires...wink, wink
The following are surprising facts about coronavirus you may or may not know (but ought to):
The virus has an incubation period from 2 to 14 days, meaning infected persons may unknowingly spread the virus before they show symptoms.One odd side effect of the virus is some patients have lost their sense of smell and strangely without any nasal congestion. Some patients have shown improvement only to have a sudden decline, even to the point of respiratory distress. The virus has proven to affect people differently and health experts are suggest heavy monitoring the first week and then the patient either gets better or worse.  With all this being said, it is clear to me that your goal should be to not get infected.  It may seem obvious, but as summer approaches and more restrictions are lifted you may be tempted to attend a party or try dining out.  Bear in mind, social distancing and wearing a mask on top of diligent hand washing are some keys to prevention. I imagine we will all have to make some difficult decisions in the coming weeks and months.  All I can say is be informed, know the situation and let your conscience be your guide.  Choose one?
Be safe and
Good Luck everyone.

Friday, May 22, 2020

Day 72

Today is May 22, 2020. Since it is day 72 and I am a nostalgic person I would like to start with the events of 1972. In no particular order: The Oakland Athletics began their three year world series run by defeating the Cincinnati Reds in seven games. On May 22, 1972 the Reds and A's were both in second place , but ended up winning their divisions by 10.5 and 5.5 games respectfully. The Big Red Machine were led by Joe Morgan and Johnny Bench, but bested by the A's battery of Gene Tenace, WS MVP (four HR's) and Jim "Catfish" Hunter (2-0).  Incredibly six of the seven games were one run ball games. The NFL season, many of you may recall ended with the Miami Dolphins completing an undefeated season by outscoring the Washington Redskins 14-7.  Some musical hits of May 1972 were Roberta Flack's The first time ever I saw your face (an incredibly moving song if you have never heard it) and I'll take you there by The Staple Singers. Other hits of 72' include American Pie by Don McLean and Horse with No Name by America. Some historic events of 1972. Bob Douglas, the first African-American is inducted into the basketball Hall-of-Fame.  The Godfather was released into theaters and of course went on to win an Oscar for best picture. The Watergate scandal began and would not come to an end really until the resignation of President Nixon in August of 1974. (a few years back I wrote produced and acted in a short film about fictional events that took place that week-you can see the trailer here-https://www.youtube.com/watch?v=ann9wdFaVcQ)
Nixon also ended the draft that year and ground troops were withdrawn from Vietnam. However, the conflict would continue until the fall of Saigon in 1975. The first episode of the Price is Right aired with host Bob Barker. Loretta Lynn (Coal Miner's Daughter) became the first female to win a CMA entertainer of the year award and the first female F.B.I. agents are hired. HBO begins it's operation as a paid television service. In December we lost two great men, former president Harry Truman and baseball great Roberto Clemente. Now on to 2020...and the coronavirus/Covid19 pandemic that is throttling the world. The deadly virus has infected over 5 million people and taken the lives of 339,408 worldwide. These numbers are from worldmeters.com.
Another day of over 100,00 new cases in the world with South America being hit extremely hard.
In recent days public health emergencies were announced in Peru, Ecuador, Chile and Brazil which has seen in the last 24 hours 966 deaths and over 20,000 new cases. The pain, suffering and fear continues.  This photo is from Vietnam in 1972. A U.S. soldier gives the peace sign aboard an American battleship in the South China Sea.  May peace reign in the future for all of us.

Thursday, May 21, 2020

Day 71

Thursday May 21, 2020
As the pandemic continues it is affecting more than just our health. Our minds are being pushed to limits and our lifestyles have changed.  When a return to normalcy is allowed many of our usual places will not be around. That will have its own effect on our mental state of mind. Not being able to dine or drink in a favorite place will be difficult, but it is part of the losses we will endure in the whirlwind that is Covid19. In the Westword, a local paper dedicated to the social experience of living in Denver, I read that Tom's Diner, the historic late-night after-concert eatery on Colfax, will not survive the pandemic. I have a number of solid memories of this establishment. One significant time was on September 11, 2001. I was living in Capitol Hill at 11th and Logan; a few blocks from Tom's location at 601 Colfax Avenue.  I had been watching 911 footage alone since 3:30 in the afternoon and my eyes were bleeding; I needed to get out and have some human contact to help redeem my faith in fellow man/woman.. I walked over to Tom's and ordered a slice of apple pie and a coffee. Talked with some people and felt better about humanity.
The other memorable moment came a few years later as my friend's band rolled through town playing a gig at the Filmore. Jesse, Kevin and I along with other members of the band went to Tom's after the show to get the infamous french toast shake. A Tom's classic with some fries (of course). I recall it was the spring of 2007 when Marvel Comics killed off Captain America and I was telling Kevin about the plot and how Dr. Faustus brainwashed Sharon Carter (Shield Agent 13 and Cap's girlfriend) to deliver the fatal shot. I blew Kevin's mind and we all had a laugh about it. (Cap, of course, was resurrected two years later in the now famous mini-series Reborn).  Through the years Tom's has been a Colfax staple for the late night crowd spilling out of the Filmore after a show. I myself have treated several friends to the delicious french toast shake.  You can read the article here:
https://www.westword.com/restaurants/toms-diner-building-is-historic-but-eatery-is-history-11711699

It is worthy because it tells of a few other famous places impacted by this current virus outbreak and economic shutdown.  All bars and restaurants were forced to supply only take-out or delivery since March 16, 2020.
The world continues to suffer from the invisible virus as we surpass 5 million cases with over 100,000 new cases in the last twenty-four hours.

Wednesday, May 20, 2020

Day 70

On Wednesday May 20, 2020 much regarding the coronavirus outbreak and subsequent pandemic remains the same. New cases pushing 100,000 and deaths in the thousands, government push back over the shutdown and restrictions around the reopening of businesses and many of us feeling the strain of being quarantined for over two months.
Some new developments around the world: France, after reopening schools to in-person learning, were forced to shut down several schools due to 70 infections among staff and students.
The CDC released a 60 page guide on how to reopen safely. The guide gives protocols for schools, restaurants and public transportation, but many felt it came late after several states already took steps to reopen on their own.  The disagreements continue on whether states reopened to soon in efforts to reignite the economy.  Many fear an uptick in infections from the increased movement of humans even with social distancing measures in place. The ramifications will not be known until a two week period has passed, although we saw the highest number of new cases since April 24th. So....
Ralph Waldo Emerson, a poet and philosopher during the 1800's, is oft quoted and rightly so. His writings and lectures provided many with hope and insight into life's daily challenges as he led the world into Transcendentalism, "a philosophical movement [whose core belief] is in the inherent goodness of people and nature"  Many of his words inspire individualism and rail against a society shackled in conformity.  His essays were written around the ideas of individuality as well as freedom and attempted to provide us with the soulful connection of spirit and the world around us. Nature was a main focus for Emerson, but his "nature" was more philosophical and provided a more pantheist viewpoint.  Here is one Emerson favorite of mine:
"It is easy in the world to live after the world's opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude." 
Be strong in your beliefs during these uncertain times.  For as much of what will be is not clear, at least you can be clear in your mind and have freedom of doubt regarding your mindset moving forward. 

Tuesday, May 19, 2020

Day 69

It is Tuesday May 19, 2020. It is interesting to note that as we near 5 million cases of the coronavirus the total number of cases dropped by 40,000. I am not sure what that means until we see it happening consistently as the numbers have been in flux over the course of the pandemic. Much of it is the result of reporting or non-reporting as it would be.
There is little doubt the world has changed. It is obvious as we navigate this pandemic and virus outbreak that has created an economic disaster, an unemployment rate not seen in decades and a fear-filled society torn between making hard choices on life and livelihood.  I also believe our world and us as humans will change once this pandemic is over. How we view the world and even each other will be different from having experienced, either first hand or remotely, the traumatizing events spawned from a virus that has killed over 320,000 people. 
Ghandi, of course, told us to "be the change we want to see". If you wish your world to be different after Covid19 then be prepared to change yourself, your ways, your habits, your implicit bias, your prejudices and your mindset.  The little ripples have a large effect idea works here.  The people you interact with after the virus is extinct will have lasting affects on them and hopefully those they interact with.  The way that we see people and act towards them can make all the difference to those you see and talk to everyday.  Perspective is key. Always bear in mind we know not what people are dealing with in their personal lives when we associate with them.  Treating every human you come in contact with civility is respecting them no matter their status or the circumstances of your interaction. Being a human means you have feelings and feelings are brought on by actions and more often the actions of others.  Psychologist and philosopher William James was an early theorists to believe this process. "He believed that emotions arise out of the bodily actions we take in response to what is happening in our lives."  When the virus is eradicated and we all co-mingle again be wise to remember the way we see and act towards each other now. (social distancing, no handshakes, hugs or high fives, etc) And provide the care people need to feel human again. To feel respected. To feel concerned about. To feel as though they matter. Because we all matter. And it matters how you make others feel even in the smallest instance.
Once this pandemic is history and you want to see things change for the better, begin with yourself.

Monday, May 18, 2020

Day 68

Monday May 18, 2020 The pandemic continues with nearly 70,000 new cases yesterday and now closing in on 5 million total there seems to be no end in sight, at least until a vaccine is available. In that department some good news came from a company called Moderna "reported that its vaccine triggered blood levels of virus-fighting antibodies that were similar to or greater than those found in patients who recovered. Although it doesn't prove that the vaccine would trigger immunity, it's a promising suggestion that the company is headed in the right direction."
Certain big name department store chains are claiming bankruptcy and closing some of their stores. JC Penny, Nordstrom and J.Crew are among those struggling during the shut down mostly due to the fact that are housed in malls and malls are closed. Their potential closing could affect malls when they reopen since major stores like these can take upwards of 30% of the space inside the mall. Replacing them will be no easy task.
Although there was a decrease in new cases over the weekend in the United States, experts are slwo to celebrate because they realize the symptoms of coronavirus take anywhere from 5 days to two weeks to show. So, as many city businesses opened their doors we will not know the ramifications until a number of days or weeks. So hold tight America and keep your masks on.
In some places bars and gyms were open as people may be getting ahead of themselves thinking the worst is over. It is important to note only a small portion of the country has been infected making herd immunity a long ways away. Herd immunity is when enough people are resistant the virus has few to infect. That is certainly not the case as the "herd" is vastly susceptible and loosening stay-at-home restrictions is frightening experts who fear new waves of the the virus to infect large amounts of people.
In densely populated cities such as Mumbai, India where social distancing in some cases is not possible (eight people sharing one room) and with hospitals being overcrowded and police becoming exhausted much of the city is in despair. I leave you with the lyrics to the song Monday, Monday by the Mamas and the Papas. They are eerily appropriate...

Oh Monday mornin', Monday mornin' couldn't guarantee
That Monday evenin' you would still be here with me

Monday, Monday, can't trust that day
Monday, Monday, sometimes it just turns out that way
Oh Monday mornin' you gave me no warnin' of what was to be
Oh Monday, Monday, how could you leave and not take me

Sunday, May 17, 2020

Day 67

Today is May 17, 2020. On March 11, 2020 68 days ago The World Health Organization declared covid-19 a pandemic. With over 4.7 million cases and nearly 314,000 deaths the crisis is affecting humans in many ways.  Besides the obvious physical threat fear, anxiety and depression have overwhelmed many. Two months ago a world-wide shut down of all non-essential business took place and continues on various levels increasing unemployment, plummeting the world into economic despair and causing many thousands to lose jobs, livelihoods and homes. The devastation is in some ways unimaginable.  We will know the total reckoning of  the pandemic once the dust has settled and only then will we know the ramifications of our decisions.  The last two months have been difficult for everyone. And as humanity struggles for sanity and a return to normalcy sides are being taken. On one side, people (a majority of small-business owners and right-wing fanatics) are protesting the closures and restrictions levied on them.  On the other side are people, apprehensive of the movement to reopen, are fearful of an increase in infections.  The truth is, only time will tell.
    As I was looking through emails today I found an article written about one of the first, if not the first person to blog about a pandemic. Samuel Pepys (pronounced peeps), a member of parliament and the Royal Society, wrote a personal diary (so not quite a blog) for ten years during the 1660's. Part of the diary speaks about his living through the Great Plague of London in 1665. Fascinating to read because Samuel knew very little information and was quite unsure of the future. He easily could have fled London as many aristocrats did, but he chose to stay. He had a job to do at the Admiralty as well as a inquisitive mind.  He roamed about the town at various hours noting what he saw and heard.
Some of what he saw was horrifying (as is the case in 2020) and some similar to the mundane yet personal decisions we are pondering (should you get a haircut). In his writings, he did his best to live life the best way possible under the circumstances and showed courage while doing it.
One difference is, during his time plagues often came and went so the plague of 1665 does not dominate his log.  The feeling of dread was not new as the outcome of plagues were somewhat familiar.  He discusses a new suit and dinner with friends, loss of neighbors and his unhappy marriage. When the plague finally hits close to the vest it is reality settling in as his favorite pubs are boarded up, and lifelong friends and recent acquaintances perish form the disease.
On one such occasion, the driver of his coach suddenly stopped and told Pepys he felt ill. Samuel quickly hopped aboard another coach and felt sympathy for the poor fellow who may have very well been sick with the plague (I found these notes interesting mostly due to the lack of precautions taken by Pepys). Although, as the summer proceeded death totals rose and Samuel "feared how a man can escape having a share with others in it, for which the good lord bless me or make me fitted to receive it."   Still, his only prevention tactic is to avoid certain streets and neighborhoods. Oddly, amidst the chaos and death, he attends a wedding a claims it to be a highlight of his life!  (In this current time we see there has been occasions where people have tested the poison) The plague of 1665 was deemed the worst of that century and saw in the course of seven months nearly 1/4 the population fall to the plague.  Numbers are not exact as the great fire of London, just a year later, destroyed many records.       The fire also killed many rodents who were guilty of carrying the disease.  As Pepys saw bodies piled on the streets and much loss of life he remained stoic and continued his journal and continued living in the city.   In a few short years after the plague the city was rebuilt and soon became the powerful capital we know it to be today. And Samuel Pepys lived through it all and with a good nature about it, brandishing his positive attitude as his spiritual weapon.  Take heed friends and find the will to move on each day with a joy for living even in solitude and among  the meager times we know these days.

Saturday, May 16, 2020

Day 66

Saturday May 16, 2020
Much in regards to the coronavirus oubreak and global pandemic remains the same.  Thousands of new cases, more deaths and an economic downturn that has left many people jobless, homeless and hopeless.  The partisan struggle between democrats and republicans is heating up as more states are attempting to reopen amid the scare of an increase in new cases due to changes in social distance.  The parties on one side are urgently pushing to open business and flame the economic fires which are smoldering. while the other side is warning against changes in society can provide the virus more opportunity to spread.
So on this Saturday upon glancing through the book entitled, Wherever you go, there you are by Jon Kabat-Zinn, I find a chapter on involuntary simplicity.  The impulsivity that controls us and keeps us unconscious is common place. We read or toggle through apps while we eat. We make several stops on our trip to the market. We are thinking constantly of what to do next, which project is due or over due and make plans for a future (even during a time when the future is as uncertain as it has been).
We lose the ability to embrace on a mental and spiritual and mindful level, one task at a time. We can find so many quiet small moments that allow is the see and feel the connectivity of all things simply by being in the moment of the one task we are on. This means be present to the facts of your mind by focusing on what it feels like, sounds like, and looks like to be fully engrossed mentally and physically on only one thing at a time. This may look like seeing less and doing less in a day so you may actually see and do more. It also means acquiring less in order to have more. Slowing down is major step in getting in tune with your mindful self. Being there, wherever there is for the time and not concerning yourself with what is next or what else needs your attention.  The task is not easy in this world of mass stimuli directed at getting our attention. It takes discipline and practice. The time you spend will increase your sense of self and give those around you the attention they so richly deserve.

Friday, May 15, 2020

Day 65

May 15, 2020 On a recent video chat, spaghetti westerns were a topic of discussion.  Begun in the mid sixties as a sub-genre of the western film and inspired by the creative film making of Sergio Leone; the films were aptly named due to the majority of them being directed and produced by Italians.  Coincidentally, a Spanish journalist coined the term "Spaghetti Western".  One of the most acclaimed was a Leone film, the third in the dollars trilogy, entitled "The Good, the Bad and the Ugly" And so here is the good, the bad and the ugly of the coronavirus pandemic as of this date in the year 2020.
The Good: The weather is warming up which will allow people to spend more time outdoors.  The data has shown the infection spread is less likely to occur outdoors. One study in China showed that of the 7,300 cases in the study only one was transmitted outdoors.
Jonathan Van-Tam, the Deputy Chief Medical Officer for England, told the daily Downing Street briefing that "there is a definite truism across all of the science literature that ventilation is a most critical part of reducing transmission from respiratory viruses". So maintain social distancing and enjoy some outdoor time with friends and family.
The Bad: A vaccine seems to be far off in the distance as experts are saying a 12-18 timeline is aggressive. If the infection rates continue as they are (99,000 new cases in the wold yesterday) we may be looking at  along time before any semblance of normalcy is seen.  Although reopening measurements have allowed us to indulge in some luxuries we will not see a return to life as we once knew it until a vaccine is in place and effectively decreasing infections.
The Ugly: There is much ugliness starting with the virus itself and how it affects people. And of course the speed in which it handcuffed countries like Italy, where doctors were forced to make choices on which patients get ventilators. In other overwhelmed areas many were left to die alone and a proper funeral or wake was not a sensible option.  New scams have are being phished via the internet, where many people are spending their time. The unemployment rate and our national debt. The inequality of health care during this time is more evident than ever. The rich may not be getting richer, but there money and economic status allows them privileges that the impoverished can only hope for. Although the virus may not discriminate, it seems humans still do.


Thursday, May 14, 2020

Day 64

Thursday May 14, 2020 The novel coronavirus pandemic is happening. It is frustrating, boring and terrifying all at the same time. It has locked us in our homes and out of work, restaurants, bars, clubs, gyms, churches, department stores, sports arenas and most everything else we enjoy. It has taken lives (currently over 300,000 people have succumbed to the virus) and infects us to the point of hospitalization, social distancing and travel restrictions. It has ruined graduations, proms, concerts, finals, vacations, birthdays and weddings. It is seriously messing with us on all levels physically, psychologically and spiritually. So what do we have left?
The moment. We have this moment. If we are alive, cherish this time. Life is now. It is not what once was (past) o what will be (future) it is right now, this very moment you are reading this (so I will make it short). Find something everyday to be mindful about. Revel in it. (a walk, jog, bicycle ride, shower, playing with the kids or the dog, calling a friend, reading a book, taking a nap, enjoying lunch) Take it in. Be in the moment without thinking of the past or future. In fact just be there in that moment and do not even think about these present times. Feel, see, hear, taste and touch whatever it is your doing. Let whatever you choose to do truly be a tonic for the senses!
     There is a much lament for the past and apprehension for the future, but was is not fearful or mournful is this moment now when you can hear your heart beat, feel your pulse race and see the world around you (even if it is just your living room) Be thankful for now and remember, everyday is a chance to begin anew and be the best human you can be; for your family, friends and for yourself.
   

Wednesday, May 13, 2020

Day 63

Wednesday May 13, 2020 . It is the middle of the week and feels as though it may be the middle of the pandemic, meaning we would have 60 more days of safer-at-home. There is talk right now among district personnel on the scenarios of how our next school year could begin. One scenario is going back in person (it would have to be a full safe factor for all if this were to happen)
Another is beginning the year teaching remotely with additional measures to close the opportunity gap and catch students up by increasing rigor and having accountability and grading.
Third is a hybrid of these two and nobody knows what that will look like just yet.
     I did go in person to school today to complete my end-of-year check out. It felt the same with just less people around. One or two other teachers, an administrator or two and one custodian.
    The novel coronavirus news around the world is the same. More new cases, more deaths.  There were some reports about countries that reopened and saw some ill effects causing them to lock down again.  The countries were Lebanon and South Korea.  This is bothersome because our president is pushing many governors to reopen states in an attempt to recharge the economy.  If it comes with a spike in infections and possibly deaths there could be a lot of panic and frustration.  New numbers to look at today are the number of active cases 2,472,075 and of those cases 98% are considered mild and 2% critical.  In other news, health care workers are saying they have a better grasp of the virus and more importantly treatment measures.  In other words, people contracting the virus now stand a solid chance of recovery. Of course having underlying health issues is a big factor.
      If you are looking for some inspirational stories and other off-beat literature look at the Paris Review. I found some interesting articles there. https://www.theparisreview.org/blog/
Here is a beautiful photo of the Effiel Tower, eerily empty of tourists during the pandemic.

Tuesday, May 12, 2020

Day 62

Tuesday May 12, 2020
A sunny day in Denver, Colorado. A spring chill hit the U.S this past weekend with snow falling in eastern parts and temperatures dropping in many others. Today is going to be 78 degrees. Remote teaching continues for us although Maren had her end-of-year checkout today and mine is tomorrow.
We are closing in on the end of the school year.  We are both feeling relieved.  The summer will come with its usual time off, but nothing to look forward to.  No baseball games, outdoor events, concerts, travel etc.  Simply the waiting. The waiting for things to change. And waiting for news that tells us it is once again safe to journey beyond our state lines or even our neighborhood.
The virus continues to wreak havoc upon the us and we are over 4 million cases worldwide and closing in on 300,000 deaths. With spikes in infections for regions of Germany, Italy and  Korea it does not feel promising. Especially since these regions recently lifted restrictions in attempts to reopen the economy.  The world sits in the middle of a conundrum where opening up businesses is essential to help boost economy and slow the rising unemployment rate, yet each reopening of any sort comes with the risk of continuing the spread of this virus.  The virus is demoralizing us in addition to ravaging our physical bodies. It is also turning us against each other as we see a clear divide of camps where one wants to start up again no matter the loss of life while the other is safe-at-home and/or fearful of the increased deaths the reopening will cost.A recent model predicts the US to have 137,000 deaths by August. Add in how governors are continuing to lift restrictions in efforts to reopen and the U.S. announced $738 billion dollar budget deficit in April and you can see why there is frustration, confusion and grief.
In positive news, Hundreds of cities have handed over their streets to pedestrians and cyclists during the pandemic. Some that to keep it that way!

Monday, May 11, 2020

Day 61

Today is Monday May 11, 2020
There has been a lot of controversy and debate over the current reopening in certain parts of the country. (U.S.) There is a political angle (mostly the presidential race) a freedom angle (people defending their constitutional right) and the economic angle (people who need an income). Then of course there is health aspect. No matter how you look at it the reopening in any manner, with any restrictions means more people gathering and spending time inside. According to an article by biologist Erin Embrage, she gives some very clear information on how the virus gets passed and  which situations are the most dangerous. "The main sources for infection are home, workplace, public transport, social gatherings, and restaurants. This accounts for 90% of all transmission events."
     Sunday in CastleRock Colorado a coffee shop and restaurant opened their doors to the public (against the governor's orders) and served over 500 people. They were all in close proximity of each other and hardly any people, including the staff were wearing masks.  The proprietor claimed she had done her due diligence by staying closed for a few weeks and she had the right to open her business.
Open it and they will come. And they did in droves. You can read the article here.
https://www.denverpost.com/2020/05/10/castle-rock-cc-coffee-reopens-coronavirus/
Since then the governor has ordered the business license revoked and the cafe is closed indefinitely.
     This is how it is going to be for some time. Many folks fighting for their rights to dine out, shop, risk infection.  They don't believe the fears of others should dictate what they can and cannot do. Others would say by going out and especially unmasked you infringe upon the safety of others and in some cases you break the law.  The owners and patrons moved forward against public orders and did not even consider safe practices. No social distancing + No masks = No brains.  Be prepared for these types of battles over the next few months. The warmer weather and the impatience and frustration people are feeling is going to lead to more rebellious and disorderly behavior.
Those protesting against restrictions and stay-at-home orders are advocating for their free speech, free exercise , freedom of assembly and other constitutional rights. Americans tend to have a sense of privilege about them and for some taking away their right to go to a restaurant or wear a mask is a privilege they are not willing to let go of no matter what the risk.  However, what many may not understand is the risk they place upon others. In the article referenced earlier, the writer gives us a possible scenario in which an infected person (asymptomatic) at dinner with nine others infected half those at their table and others at nearby tables. You can read the entire article here.
https://www.erinbromage.com/post/the-risks-know-them-avoid-them?
Know your rights, but know your risks.

Sunday, May 10, 2020

Day 60

It is May 10, 2020 and it is Mother's Day so let us take a break from all the data and remember mothers today. I'd like to start with a quote from a woman who was not only a mother of six, but also a first lady.
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do.”― Eleanor Roosevelt, You Learn by Living: Eleven Keys for a More Fulfilling Life

This is an appropriate quote because of the hardships and struggles all of us are going through as we fight loneliness, fear and the uncertainty of our future. Enjoy the day. Reflect on the lessons your mother taught you and if you are a new mother think of the important role you play in the lives of your children. When I think of my mother I can say she has always been there for me.  She loved me even at my worst (high school and some years in my thirties) and continued to believe in me and inspire me.  I see a woman who has dedicated her life to her family. I see my mom standing next to all of her children during celebrations, disappointments, and growing pains of all kinds (even those adult ones). As I recall those moments there are a few I would like to share.
     When I made a decision, at nineteen years old, to move to California my mother supported that decision. I am not saying she was happy about it, but she did not try to keep me from my dreams and my pursuits. She got tough and loved me for who I was. I wanted to search for my dreams and at that time I thought they existed on the opposite side of the continent. Three-thousand miles away did not prevent my mother from loving me. She loved me so much and showed this love by letting me fly.
I appreciated that love then and it shaped me and created the fearless man I would become. (Many of you know the history) Ten years later I would do it again and move only half way across the U.S. to Chicago)
     During my time in the mid-west I was fortunate to land a regular gig at an amusement park playing a character in a live stunt show. This was in St. Louis and I was living there one summer performing in the show four times a day before moving back to Chicago in the fall. My mother and father made a trip to sit in the heat of St. Louis to watch me perform high falls, get punched and kicked and run around in tights. (The show was called the Robin Hood Stunt Spectacular). The journey to see me was something I won't forget because it was them supporting me as I pursued a career out of the ordinary. It meant she wanted to be there with me as I was on my quest. And finally...
     When I was five years old on my first day of kindergarten I was petrified to be left at school. As I was dragged into the classroom screaming and crying and flailing my kindergarten teacher,Mrs. Connely, somewhat flustered, promptly opened a window. Seeing my escape, I jumped out that window and ran away. My dear mother caught up with me before I could get off school grounds and took me back to class. I wish I could remember what she told me, but the words were enough to convince me everything would be alright. When she picked me up from school that afternoon I was smiling and telling her how much I enjoyed the day. I imagine my greater joy was being near her again. I spent a lot of time with my mom as she stayed at home while dad worked. I was then and always will be in love with her.  Happy Mothers's Day to my mom and all the moms in the world.
Be brave as you look fear in the face and remember you will be stronger once we get past this horror.

Saturday, May 9, 2020

Day 59

Today is Saturday May 9, 2020
There are currently 4,100,726 confirmed cases and 280,431 deaths from the coronavirus COVID-19 outbreak as of May 10, 2020, 01:18 GMT.
Since it's early Saturday evening it made think of The Saturday Evening Post, an American magazine which is published six times a year. Published weekly from 1897 until 1963, then every two weeks until 1969. During the 20s, 30s, 40s, 50s and 60s, it was a widely circulated and influential magazines serving the American middle class. Presenting both fiction and non-fiction, as well as cartoons and features that reached millions of homes every week.
On May 8, 2020 an article written about the 1970 N.B.A finals where an epic game seven between the New York Knicks and the Los Angeles Lakers was played exactly fifty years ago. Prior to this series the NBA finals were not generally shown nationwide, but this year ABC had agreed to air the contest not knowing its historical significance.  It was destined to become a classic as ESPN named it the greatest NBA finals of all time. A series decided by a game seven and for the Knicks it was riding on the shoulders and torn thigh muscle of forward Willis Reed.  The Lakers, with their playoff veterans and the all-world Wilt Chamberlain. The series up to that point had been a back-and-forth contest in which games 3 and 4 went to overtime and neither team had scored less than 100 points in any game.  The final battle was a home game for the Knicks and as Reed jogged out of the locker room the Garden of Madison Square exploded with a roar of cheers.  Marv Albert called the game as Reed scored two early baskets although visibly pained. He also was in charge of stopping Wilt-the-Stilt, never an easy task. Reed put the clamps on Wilt and even though he left the game with 3 minutes to play in the half the Knicks were in a comfortable lead.  Walt" Clyde" Frazier took the reigns from Reed and led the Knickerbockers to 113-99 win and NBA championship.  When the famous and infamous announcer Howard Cosell interviewed Reed post game he called his performance "...the very best that the human spirit can offer.”  The world of sport is filled with highs and lows and seasons and history can change in an instant. And two years later Chamberlain and the Lakers would have their revenge  defeating the Knicks in five games. Chamberlain was the series MVP. 
As this virus outbreak and consequent pandemic has cancelled current sports we still have these great moments to look back on and cherish.  As you shelter-at-home, take some time to look up some classic finals and enjoy the past while the present is on hold. 

Friday, May 8, 2020

Day 58



Today is Friday May 8th 2020. 100 million Americans are moving more freely today than last week due to the reopening of cities and towns in certain States. This is our governments’ attempt to re-establish the economy and save businesses but potentially cost lives.

It being debated and it is a controversy. As much as we need to get the businesses going again and have goods moving from hand to hand, it is with much trepidation that we begin this journey. The fact that over the last 6 weeks in quarantine, with stay-at-home orders and social distancing we have done a lot to protect lives. We don't know the exact number of lives that have been saved. None of us can know. None of us can know exactly what could happen or even what will happen. It's just a matter of projection, prediction and assumption.  Although the future is a mystery; there are facts that we do know. 1. the virus is passed very easily from person to person even with people who show no symptoms. 2. social distancing and stay-at-home orders have slowed the infection rate. It doesn't feel that way. A seven day moving average is about 70,000 new cases a day and the death toll continues to climb. Nonetheless, we know that we have saved lives and isn't that the most important thing. Isn't that the overall goal to keep as many people alive as possible regardless of the economy.

Just like in politics, our nation is torn; it's split between Democrats and Republicans in a way that our nation is torn between people who want to push the economy and open up, allowing more movement and the people who want to save lives by staying home.

I understand that not everybody is in a position where they can afford to stay at home and continue to live, meaning they have an income being paid to them (by city or a state funds). Many folks lost their jobs and now have no income and if they didn't have enough in savings the next month or two is crucial. When I think about these current times; I think about perspective. it's all about how you see it. It's about what you see or what you know. Those who have informed themselves of the current events because they want to or because they have to, they realize the scope of the situation and the depth of the crisis. Those that have lost family and friends and jobs and homes realize too. Only the truth is in the consequences for them; it is a real struggle. It is not a conspiracy nor a hoax. A real life struggle to survive and continue to live. Your understanding is based on your knowledge. Your knowledge is based on your ability to seek and find the truth. However, in traumatic situations, the truth is hidden and you must weed through the articles, speeches and propaganda to find the truth. Only then can we see the perspective on how it affects our lives. Remember this, what you do can and will affect others. That is the truth behind sheltering and social distancing orders. Your ability to protect yourself also protects others. We are in this together until the end as well as the beginning of the next phase of Our Lives.

Thursday, May 7, 2020

Day 57

There are currently 3,877,758 confirmed cases and 268,294 deaths from the coronavirus COVID-19 outbreak as of May 07, 2020
It is a beautiful, sunny, spring day in Colorado. The birds are chirping. The sun is out. The grass is green and flowers are starting to bloom everywhere. It is the sort of weather most people enjoy to the fullest. Beaches, parks and recreational areas are usually crowded with smiles, laughter and often times music in the air. Except this spring. This spring is different. This is a spring like no other (at least not for over 100 years) So we must make the best of our situation. The situation is the world being held ransom from virus outbreak that has ascended on the people of over 175 countries and has stalled our economy to a point where it could take years to recover. Currently, countries across the globe are forced to reopen with social distancing measures, employee reduction and consistent disinfecting procedures to help save the economy and personally from going bankrupt.  The fact is after several weeks of closure to the public many businesses will not survive.  To make the best of this situation the governments are asking business owners to open up and serve in a safe capacity.  Even though the lack of testing does not give comfort the general public.  From today to yesterday there was an increase in new cases by roughly 14,000 (81,247-95,325)  A dramatic number of new cases pours in everyday. (30,000 new cases in the U.S. alone) As the states move to reopen and new cases are still increasing in about twenty states. With full mitigation, experts are still predicting 200,000 + deaths in the U.S. and the people in general are getting lax or lazy or tired. Until a vaccine is in full use the only true defense we have is social distancing. If the public moves in a direction of closer proximity due to the reopening the government and experts may need to go back to a stay-at-home order.  Much of the problem lies in testing (lack of and protocols) and the who to and how to.  Each state is subject to the suggestions and mandates given by the governing officials. 
Free advice: Know the protocols in your area.  Be mindful of yourself and others. Be responsible for the betterment of yourself and those you may engage in.  Be smart and safe.  The world is counting on all us of to proceed in a way that will keep the infections at bay and also allow us to buy and sell and live with minor indulgences. The time for travel and social endeavors on a large scale will come again one day.  The more skillfully we conform to these new norms the better off we will be. Keeping infections down and slowly decreasing cases and deaths until a vaccine is ready. 
I leave you with a poem form an unknown poet.

I’ve drained the cup of disappointment and pain
And gone many days without song;
But I’ve sipped enough nectar from the roses of life
To make me want to live on.

-Unknown



Wednesday, May 6, 2020

Day 56

May 6, 2020
The guidelines are simple: Stay home; wear a mask; keep your distance. Yet, over the last few weeks important officials dealing with and supporting the coronavirus outbreak have been caught with their masks down. Or breaking protocols on social distancing as in the case of British epidemiologist Neil Ferguson. New Zealand Health Minister David Clark violated the country’s lock down to visit the beach and Vice President Mike Pence visited a hospital sans a mask.  Those are a few instances of people in the public eye, but take a walk around your own town and you are likely to see people not masked, not social distancing and breaking other stay-at-home protocols.  The thing all these people have in common is...they're human.  Let's face it nearly sixty days in quarantine without a dining out, happy hour or other public social experience (hello? NBA, NHL and most likely MLB seasons cancelled). No beaches , public pools, tennis courts, amusement parks or even playgrounds for that matter. The world has become boring and so have our lives. We are all feeling the rebellious need to break a rule by sneaking out to see a friend or go out without a mask. In Denver today it became mandatory to don a mask in public. No excuses. These types of orders are stifling the public and many don't understand them.  So if you are misunderstood then get the information you need to understand.  The virus is real (some fanatic people are calling it a hoax) and it is not going away anytime soon. On March 31, United Nations Secretary-General Antonio Guterres called the pandemic “the most challenging crisis we have faced since the Second World War.” Until a vaccine is created and the infections stop increasing (according to worldmeters.com there is a seven day moving avergae of over 85,000 new cases) the world will need to do what it can to prevent the spread. If that means wearing a mask, not traveling or visiting friends and family then so be it.
The facts are the disease, which can trigger severe respiratory symptoms, has been reported on every continent except Antarctica and in at least 180 countries. Over 3.7 million cases have been reported and remember those untested but carrying the virus are not counted in this number (researchers are saying 25-50 percent of people who have Covid19 are unaware). The death total stands at 263,382.
Do not be fooled or be a fool. The virus effects people differently according to the CDC (Centers for Disease Control and Prevention) Coronaviruses range from common cold symptoms to much more serious diseases, including severe acute respiratory syndrome (SARS) and Middle East respiratory syndrome (MERS). Strains spread more efficiently than others; the virus that causes covid-19 seems to spread easily from person to person. So, be diligent. Don't be lazy or tired of the restrictions because they were put in place to save lives, including yours. BE responsible. BE alive.

Tuesday, May 5, 2020

Day 55

It is Tuesday May 5th, Cinco de Mayo, and a more celebrated Mexican holiday here in the U.S. than in Mexico.  Amid the celebrations, the world continues to spiral from Covid19 outbreak.  The people want their world back; people are fighting for normalcy. With many states and countries attempting re-opening with restrictions in place it seems like a lot of contradiction is going on in the world.   The government and other protesters are pushing to reopen retail, restaurant and other non-essential businesses to ignite the already deflated economy. While scientists and disease experts are warning of spikes in cases and consequently an increase in deaths. Two different White House models project increases in daily and total deaths higher than previously estimated. One recent projection says the U.S. could increase to 3,000 deaths a day (we currently average 1.388)  It seems, when people get comfortable with  a reduction in social distancing restrictions it leads to a unsafe common sense when it comes to protecting themselves and others. Countries like France and Italy, two of the hardest hit by the virus (over 25,000 deaths in each country), are conflicted about reopening. Schools in France are discussing classes starting up again May, 11. In Italy, where the death total is nearing 30,000, political and business protesters are causing a sense of panic as the country prepares to open on Monday.  Entrepreneurs are in survival mode and need commerce to remain in business, but the reopen orders also scare people since they have been told to stay at home for the last 45 days.
In the U.S., although many cities are seeing a decrease in outbreaks and deaths other smaller counties are seeing increased outbreaks. As this map shows, places like Stearns County in Minnesota are doubling cases every few days.
The world in general is in a state of confusion.

In positive news , a young British poet has created a bedtime story about the coronavirus outbreak... see it here

The story talks about The Great Realization and how the world learned from it's mistakes. It is my hope we will all come out of this pandemic better people.  Humans with an empathy for others and a deeper understanding of human values. A world that sees every little beauty as something to maintain.  We need to secure our future and begin to prepare for the evils (invisible or not) which endanger our precious world and even more fleeting existence.  Do what you can today to make not only your own personal world better, but the worlds of others. Goodnight world and  good luck.

Monday, May 4, 2020

Day 54

Today is May 4, 2020. I am listening to an update from Colorado Governor Polis on the measures the state is taking to prevent an increase in coronavirus infects after the six week social distancing orders.  Our new hospitalizations were down to 0.1 %.  The new restrictions are to be taken seriously and if we are to stay safe and healthy and still maintain an economic thriving state.  The committee created to create and maintain compliance on these new orders.
     It is billed as "Safer At Home" and means, retail businesses can reopen with curbside pickup on Monday. As of now, retail shops will then be allowed to reopen their doors to customers on Friday with strict precautions. On May 4, commercial businesses can open with up to 50 percent of employees working in-person.  Critical and non-critical businesses and retailers with over 50 employees in one location should implement symptom screening like temperature checks. Gatherings of 10 people or more are still not allowed.   How people will react is key. If they keep the restrictions in place then an increase in new cases and infections should not occur.
In reading about the seven layers of consciousness by Philip Braham, it is the fifth layer of influence that strikes me during these unprecedented times. Influence has to do with intention, quite a bit really as the intentions we set, if unwavering, can lead to many influences upon us which guide us toward our ultimate goal (or intention). Goethe said it best when he is said, "Boldness has genius and power and magic in it" Be bold to believe in your dreams, hold fast to them and continue pursuit of them and the manifestation of them will be a reality. All along the way influenced by your unwavering thoughts of success. How will you manifest your survival and recovery of the virus outbreak? Through prayer? Positive affirmations? Subliminal tapes? Positive journal notes? However you decide, do just that decide and be decisive to create a plan to be healthy and stay healthy. In a world, where the Covid19 has infected millions and continues to infect thousands each day we must see an end in sight that has us alive and learning from this pandemic to ensure our safer and more efficient future as a human race.  Go now and May the fourth and the force (whatever that means to you-God, subconscious, deity of the unknown) be with you...
 

Sunday, May 3, 2020

Day 53

Today is May 3, 2020
Three of the deadliest pandemics in recorded history were caused by a single bacterium, Yersinia pestis, a fatal infection otherwise known as the plague. The first was the Plague of Justinian arrived in Constantinople, the capital of the Byzantine Empire, in 541 CE.
The plague decimated Constantinople and spread like wildfire across Europe, Asia, North Africa and Arabia killing an estimated 30 to 50 million people, perhaps half of the world’s population. It ended probably when there were no people to infect and those infected and survived were immune.Next, the Black Death, which hit Europe in 1347, claimed an astonishing 200 million lives in just four years. With still no understanding how to cure the disease they did discover proximity how it was transmitted so they invented trentino for sailors (30 days of isolation) and then quarantino (40 days) eventually the word quarantine was born. Twenty years later in London, the Black Plague resurfaced roughly every 20 years from 1348 to 1665—40 outbreaks in 300 years. And with each new plague epidemic, 20 percent of the men, women and children living in the British capital were killed. Isolation and quarantine of the sick helped quell the spread and eventually fight off each occurrence.
Here we are today with a virus pandemic rattling the world to point of 3.4 million infected and nearly 250, 000 deaths.
In March with the experts telling President Trump the pandemic could kill 100,000-250,000 U.S. deaths he assigned a new task force to research the disease and come up with another scenario. So he hired a man with no experience in infectious diseases and he and others decide the peak of the deaths would happen in April and far less deaths would occur. In the the month of April more U.S citizens died of coronavirus then all the soldiers in the Vietnam war. These are some of the mishaps by our current administration.
The mystery of how this pandemic will end is still just that, a mystery. So we continue to stay home, wash our hands and be as positive as we can during this time where fear lives in our minds as much as it does in air droplets and on surfaces. The virus outbreak called Covid19 is here and most likely it will be around until a vaccine is created and administered to the general public. Today I heard a song by the Doors called Ship of Fools and the lyrics struck me as apropos.  Here they are:
Everyone was hanging out
Hanging up and hanging down
Hanging in and holding fast
Hope our little world will last
This image, entitled Ship of Fools, was painted by Oskar Laske in 1923. There is no explanation for this painting.